1/2 tsp olive oil
1/2 lb lean ground beef
1/2 of a red onion, chopped, about 1/2 cup
2 Tbsp jalapeno, chopped
1/2 tsp ground cumin
1/2 tsp chili powder
1/2 tsp garlic powder
1/2 tsp paprika
1/2 tsp oregano
dash of red pepper flakes
sea salt and freshly ground black pepper to taste
3/4 cup black beans, rinsed and drained (left over from the corn I made yesterday)
6 flour tortillas
In skillet heat the oil over medium heat.
Preheat oven to 425 degrees. Line baking pan with foil and spray with nonstick cooking spray. On each tortilla sprinkle one to two Tbsp shredded cheese down the center.